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Trouble sleeping? “Sleep Now” is a gentle guided hypnosis designed to help you let go of stress and drift into natural, restful sleep. Through calming breathwork, soothing imagery, and a warm, therapeutic voice, you'll be gently led to relax your body and quiet your mind. Perfect for evening routines, busy minds, or anyone craving peaceful rest. Let sleep find you - effortlessly.

When We Hurt Without Meaning To

What if your choices in love, career, or life aren't really choices at all — but reactions to old fears and patterns? This reflection explores the quiet shift from autopilot to awareness.